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Course Library - Key Skills Series

2.7 You

* Course Overview
Course *

Gain a deeper understanding of self, attitudes and beliefs. Discover how to improve self-esteem and channel emotions effectively. Find out more about the effects of integrity and honesty in dealings with others.

* Course Duration

   35 minutes

* What you will learn

At the end of this course the learner will understand:

  • how to consciously evaluate their aims, objectives and values in life and work
  • the difference between assertion and non assertion and how to agree or disagree assertively
  • how to accept appropriate criticism and praise by listening without question and remaining objective
  • how to channel emotional reactions constructively, controlling anger
  • the reasons for their reactions
  • their own capabilities, knowing that ignorance does not mean weakness
  • that making mistakes is an inevitable, necessary and beneficial part of the learning process
  • that body language, like care with personal appearance, is self-fulfilling behaviour
* Course Code

   KSY

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or email us at: sales@asponlinesoftware.com

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